Group and digital sessions with practical advice that’s proven to reduce the risk of developing Type 2 diabetes
The Healthier You Programme is a free NHS Diabetes Prevention Programme, delivered by Ingeus in partnership with Oviva and Leicester Diabetes Centre. It has been developed by expert nutritionists, diabetes researchers and doctors.
The programme has been designed to help you reduce or remove your risk of developing Type 2 diabetes by making simple changes to your diet, your physical activity levels and your weight management.
Since Healthier You was launched in 2016, thousands of people are now living with a reduced risk of developing this serious health condition since completing the programme.